Personal Emergency Planning
Purpose: "We Keep Us Safe!" includes having plans for our individual safety that we will hopefully never need to use. This comprehensive safety planning tool covers multiple scenarios and approaches to help you prepare for various types of risks you might face.
Background: As the authoritarian regime continues to consolidate its power in the US, we are seeing more criminalization of dissent. Even though the likelihood may be low that any of us are arrested for our political work, it is wise to be prepared for arrests or threats at our home from the opposition.
Emergency scenarios this guide is designed to support:
You are detained
You are incapacitated or unreachable
A government agent is at your door (ex: “just wanting to talk”, search warrant, arrest warrant)
There is a risk of violent actors showing up to your home and you need to leave quickly
Some other crisis occurs where you feel unsafe and need support
What this planning covers: This guide walks you through:
Learning your rights and how to respond to state repression
Crisis care support and building your personal support network
Preparing your housemates for what to do if the police are at the door
Identifying and preparing your emergency contacts
Collecting important information that your emergency contacts might need if you’re unreachable
Evacuation planning for quickly leaving your home
Home safety assessment and improvements
Building mutual support relationships with neighbors while assessing potential community risks
Adapt to your needs: This tool was created for a specific organization with a specific threat assessment. As you go through the tool, you'll see that sections are ordered in terms of priority (required vs recommended). Each of our lives, communities, and conditions are different. Many of us are facing risk and threats in multiple, overlapping ways. There is no one-size-fits-all plan, so choose what makes sense for your situation.
How to use this tool: You might work through the sections on your own, focusing on the items that are most relevant to your situation. Or you might prefer to pull together a team of friends and community members to work through the planning together and create mutual support systems. Many people find a hybrid approach works well, completing some sections independently and others with trusted people in their lives.
Remember:Security and safety are about progress, not perfection. You don't need to complete every section - focus on what feels most important and doable for your circumstances.
Short version (tl;dr)
If you don't have time to do this whole worksheet, answer these questions:
Who's your one person? If you got arrested tonight, who would you call? Do you have their number memorized?
Do they have what they need? Do they have: a list of who else to contact, your medical info, and a legal hotline number? Do they have what they need to care your pets/kids/etc?
Where would you go if you felt unsafe at home? If you had to leave your home tonight because you felt unsafe, where would you stay? Does that person know?
Planning worksheet
You can use this planning worksheet template to store the information you share with trusted emergency contacts. If you want additional security, you can store it all on paper instead of digitally.
Section 1: Essentials
Update your emergency contact information with your place of work, organization, or community group
If possible, pass along 1-2 emergency contacts to your comrades and/or workplace. We recommend these include your primary safe person, if possible (explained in Section 2). Your workplace and/or organizing group would contact these people in case they were to witness you being detained and needed to contact your support system.
Print our “Police at the Door” know your rights poster
This poster helps remind you and your housemates what to do in an emergency, and it also helps inform people who visit your house about their rights.
Fill in emergency contacts for yourself and your housemates (more advice on this in Section 2)
Put it up next to your door
Read this booklet to learn how to respond to state repression
The Center for Constitutional Rights has a thorough booklet on best practices for responding to state repression. It includes an explanation of tools that the state may use and tactics and rights for individuals to be aware of.
Establish household door-answering practices (if police are at the door)
Create household protocols for handling unexpected visitors to prevent intrusion and keep everyone safer.
Proposed basic door-answering practices
You don't have to open the door: You can talk through the door or not answer at all
If it's law enforcement or government agents: Do not open the door unless they have a warrant. Ask to see the warrant through a window or have them slide it under the door
If they claim to have a warrant: Ask them to clearly state their name, agency, and the purpose of their visit before opening
Never invite agents inside: Even if you open the door, you can step outside and close the door behind you
Always check who's at the door before opening: Use a peephole, window, or doorbell camera if available
How to establish door-answering practices
Share the "If An Agent Knocks" resource from Center for Constitutional Rights with others in your household
Establish household rules about verifying identity before opening door. See template above.
Share door-answering protocols with all household members and discuss (see discussion agenda below)
Rehearse what you may say to unexpected visitors (deliveries you didn't order, etc.)
Script for talking to household members unfamiliar with this context:
"I want to talk with you about how we handle unexpected visitors at our door, especially if they're law enforcement or government agents. The work I do sometimes involves challenging powerful systems, and there's a possibility that could lead to unwanted attention from authorities.
This doesn't mean anything bad is going to happen, but I want us to be prepared just in case. Think of it like having a fire escape plan - we hope we never need it, but it's smart to know what to do ahead of time.
The most important things to remember are:
We don't have to open the door for anyone unless they have a warrant
We don't have to answer questions from police or other agents
We can always say 'I don't want to talk without a lawyer present'
If someone claims to be from a company or service we didn't call, we should ask for documentation
I'm not asking you to become an activist or get involved in my work - I just want to make sure we're all safe and know our rights. Does this make sense? Do you have any questions about why this might be important?"
(Optional) Read Catalyst Project's Troublemaker's Guide
Whereas the CCR guide is largely directed at individuals, the Catalyst Project Troublemaker's Guide provides an organizational understanding of state repression.
Notably, the Catalyst Project is an anti-racist organization. They explicitly make a case for how historically, predominantly white and white-led organizations and groups have been the weakest link when it comes to state repression. If this applies to your context, take what is helpful and leave what may not apply.
Section 2: Personal Safety Planning
This section will help you prepare your emergency contacts with the information they need to support you if you are detained or unreachable in an emergency.
Gather your emergency contacts
Having all these contacts in one organized place saves precious time during an emergency. Below, you will be prompted to share these contacts with your “primary safe person” and other key comrades.
Who will use this list:
You: If you’re able to make calls and just need to activate support during a crisis
Your “primary safe person” (described more in the next item): This person will activate support if you're incapacitated
Your housemates: Some of these numbers should be on the “Police at the Door” know your rights poster.
How to choose your emergency contacts
Who to potentially include:
Organization leaders - this could be your workplace and/or group(s) that you organize with; think about people who could mobilize others in your support and/or have access to movement legal support systems
Close friends - People who care about you and would want to know if you're in trouble
Community contacts - People in organizing communities who might provide specific support
(Chosen) Family members - Parents, siblings, cousins, partners, children
Practical support people - Someone who could care for pets, water plants, handle immediate logistics
What Information to Include for each person:
Full name and relationship to you
Primary phone number
Signal username (if they have Signal)
Alternative contact method if available (work phone, email, etc.)
What kind of support they could provide ("can provide legal advice," "has spare key," "good emotional support," "could care for my cat")
Where to store this information:
Save it to your phone contacts list (if it is not already there)
Save it in a sharable online document so your other emergency contacts can get access to it (we recommend Proton Docs).
Write it down on paper and store in a safe place as backup.
Prioritization: We recommend you prioritize this list of contacts as you see fit, both for you and for anyone who will need to activate the list in the case of an emergency.
Who are the people that should be contacted immediately in the case that you are visited by state agents? In the case that you are detained?
Are there certain people that you would only want contacted in XYZ case? E.g. only if you are detained for longer than 6 hours.
Identify and prepare your primary safe person
A “primary safe person” will hold emergency information for you and be your main contact if you're detained, threatened, or need help thinking through a crisis situation. Choose one person you trust most to help you during a crisis.
How to prepare your primary safe person
Who to pick:
This could be family, a close friend, partner, or mentor - whoever you feel most confident would answer their phone and show up for you when things get scary.
Look for someone who stays calm under pressure and can keep information private.
Consider their availability - do they often have their phone off? Can they commit to letting you know when they'll be out of service?
If you have many people to choose from, pick the most reliable and available one.
If your support network is small, choose whoever you trust most - having someone is always better than having no one.
Also consider identifying a secondary backup person in case your primary safe person isn't reachable. This person will hold emergency information for you and be your main contact if you're detained, threatened, or need help thinking through a crisis situation.
How to prepare them:
Choose your primary safe person
Schedule a conversation with your primary person
(If possible) Ask primary person to download Signal messenger app
Store and pass along all emergency contacts
Sample Script:
I want to talk to you about something important. (As you know,) the political work I do challenges systems of oppression, and because of this, our people sometimes face targeting from government agencies or other hostile groups. This isn't something that happens often, but we want to be prepared and keep everyone safe.
I'm asking if you'd be willing to be my primary emergency contact - someone I could reach out to if I ever find myself in a crisis situation. This might mean I’m being approached by government agents, or that I need to leave my home quickly due to threats.
If you're willing to do this, I'd need you to:
Keep this conversation and any information I share with you completely private
Never talk to any government agents or police about me or my work without talking to me first
Download an app called Signal so we can communicate securely about sensitive topics - and we should only discuss these matters on Signal or in person, never over regular text or email
Hold onto some emergency contact information for me
I’d also ask you to let me know if you're going to be out of town so I can think about having a back-up person available
I hope I never need to use this support, but having someone I trust who's prepared would give me a lot of peace of mind. Do you feel comfortable taking this on? Do you have any questions about what I'm asking?
A note on communicating via Signal: We recommend you and your primary safe person communicate over Signal when possible. In the event of arrest, you will of course contact them via a phone call. However, if a change needs to be made to your safety plan, you are visited by state agents, or you are under threat by members of the opposition, you should immediately alert your primary safe person, ideally over Signal. Make sure to turn on disappearing messages for your conversations (1 week recommended) and ask that they have notifications enabled so they'll see your messages immediately. Follow our Signal Security Checklist to use it securely.
Complete comprehensive Safety Planning Worksheet
Follow the steps below to create a comprehensive reference document that serves as your "emergency handbook" — everything your primary safe person would need to help you if you're detained, threatened, or in crisis.
Personal Information Concerns: There are a number of prompts in this worksheet that ask about personal, sensitive information. We encourage you to use discretion in what you feel comfortable sharing with your primary safe person, as well as gathering in one place. Feel free to not include certain information, only share verbally, or split the information between multiple people.
How to complete the safety planning worksheet
Document: You may find it helpful to use this Safety Planning Worksheet Template to organize your responses in one place. You can write down your information on paper or use an end-to-end encrypted platform Proton Docs.
List all emergency contacts (see Section 2)
Document location of important papers
Driver's license, state ID, passport
Birth certificate, Social Security card, Immigration documents (green card, visa, naturalization papers)
Health insurance cards and important medical records
Marriage certificate, divorce papers, custody documents
Will, power of attorney, medical directives
Other documents/information to consider including:
Auto, renters/homeowners, life insurance papers
Bank account information and financial documents
Lease agreement or mortgage papers
Work contracts, professional licenses
Utility account information
Other information to consider includes: Be specific about locations. Include any access codes or keys needed.
Where you keep emergency cash and backup debit/credit cards
Extra medications and medical supplies
Spare keys (house, car, work)
Important supplies for dependents (pet food, baby items, etc.).
Medical needs: Note current medications, medical needs, and doctor contact info. These may be relevant if you’re detained or hospitalized.
Include local legal resources contact information: Research and document contact information for local legal resources that could provide assistance if you're detained, questioned, or need legal support. Consider including organizations relevant to your specific situation and identity. This gives your safe person immediate access to legal help when time is critical.
Immigration legal hotlines and lawyers (if relevant)
LGBTQ+/trans legal clinics (if relevant)
General crisis legal aid organizations
Bail funds or rapid response legal groups
Know Your Rights hotlines
Any personal lawyers you have relationships with
Share: Provide primary person with your completed Safety Planning Worksheet
Designate someone who can access your residence and important items
Ensure at least one trusted person has access to your residence and knows where to find essential items in case you cannot access them yourself during an emergency. This may or may not be your primary safe person, depending on if they live near you or not.
How to prepare someone for access to your residence
Identify someone to access your residence and find essential items in case of an emergency
Give a key to trusted person or arrange key access
Show them location of important documents
Show them location of emergency money/resources
Show them location of medications and medical supplies
Section 3: Home Safety
Home safety is relevant if the opposition discovers where you live and threatens to show up.
Complete a comprehensive home safety walkthrough and take notes
Walk through your home and surrounding area to identify security strengths and vulnerabilities. Take notes on what you observe - you'll use these notes to prioritize improvements in the next section. Consider doing this with a trusted household member or friend for a second perspective. If you're a renter, focus on changes you can make without landlord approval and note any building-level security issues you might want to discuss with your landlord or advocate for with other tenants.
How to do a home safety walkthrough
Start a place to take notes
Walk around exterior of home and note entry points (doors, windows, balconies)
Test security of doors and windows - check locks and assess how easily they could be forced
Evaluate lighting around home exterior, hallways, and entrances
Note items outside that could help intruders (ladders, furniture, tools)
Assess building-level security (call boxes, multiple doors, building culture)
Check what's visible through windows from outside
Document current security measures already in place (locks, gates, fences, cameras, etc)
Implement the top 3-5 home security improvements from your assessment
Review your notes from the home assessment and choose the most important and doable improvements for your situation. Focus on changes that feel like the best use of your resources.
How to
Review assessment notes and prioritize most important improvements
Set a timeline for implementing chosen improvements. Ask for support/accountability from your housemates and/or primary safe person.
Track completion of your chosen priority items
Full implementation of home safety measures (as time allows)
It may take a while to complete all these items, so we separated it from the item above.
How to complete the home safety measures
Get a first aid kit: Keep a basic first aid kit in a location everyone in your household knows about and can access quickly during emergencies.
Remove items that could assist intruders: Based on your assessment notes, secure or move anything outside that someone could use to climb up to windows or doors.
Strengthen door and window security
Improve lighting: Add lighting in areas you identified as poorly lit during your walkthrough to deter intruders and help you see potential threats.
Get a shredder: Shred sensitive/personal documents before you recycle them
Set a strong router password: Update your WiFi router password to a random-but-memorable passphrase to make your network more secure from intruders.
Get fireproof safe for important documents.
Consider security cameras or alarm system: Research privacy-focused security options like Eufy cameras that don't automatically connect to law enforcement.
(If applicable) Work with landlord on building security improvements: If you rent and identify building-level security issues, talk to your landlord about needed improvements. Connect with other tenants if helpful for collective advocacy.
(Optional) Get other personal safety items (pepper spray, keychain alarm)
Personal safety items like this can be stored at your home, or kept on your keychain if you'd like them with you wherever you go.
How to get personal safety items
Consider getting a personal keychain alarm. Check out Birdie.
Consider getting pepper spray. Check out POM. (Double-check local/state laws. All states allow you to carry it, but some have limits on the concentration.)
Develop situational awareness practices when entering/leaving home
Build habits that help you notice unusual activity, unfamiliar people, or potential threats around your home. Trust your instincts if something feels off.
How to develop situational awareness
Practicing situational awareness in everyday life can help you prepare for higher-risk situations:
Practice scanning area before exiting home
Look around when returning home before approaching door
Notice and remember what's normal for your neighborhood
Trust your instincts and change plans if something feels wrong. (Call an emergency contact. Knock on a neighbors door. Do what feels safer.)
If you want a deeper dive, check out this Situational Awareness 101 training from 18 Million Rising and Nonviolent Peaceforce.
Identify neighbors and housemates who might be a risk
Honestly evaluate the people in your immediate environment to identify who might provide mutual support versus who might pose potential risks to your security.
How to
Consider household members' different security needs and willingness to follow protocols
Identify neighbors and community members who might be potential security risks
Develop strategies for managing potentially problematic relationships (some ideas below)
Think through specific approaches for safely navigating relationships with people you've identified as potentially hostile or risky. The goal is to minimize conflict and exposure while not letting fear completely dictate your choices. Different situations call for different strategies — some people need firm boundaries, others need careful avoidance, and some might actually be manageable through strategic engagement.
Strategies for different types of difficult relationships
For hostile neighbors or community members:
Maintain polite but minimal contact - don't engage in political discussions or respond to baiting comments
Avoid sharing details about your work, travel plans, or personal life
Consider having witnesses present for necessary interactions
For housemates who won't follow security protocols:
Have clear, direct conversations about specific safety needs and consequences
Focus on behaviors that directly impact your security rather than trying to change their overall attitudes
Develop backup plans that don't rely on their cooperation
Consider whether the living situation is sustainable long-term
General safety strategies:
Never confront someone directly about their problematic views unless you're in a safe, supported environment
“Gray rock method” - be polite but boring, give minimal responses that don't invite further engagement
Trust your instincts - if someone makes you uncomfortable, limit contact even if you can't explain why
Build relationships with allies in shared spaces who can provide support or intervention if needed. We keep us safe.
Remember: You don't owe anyone your time, energy, or personal information, even if they live near you or share community spaces. Your safety comes first, and it's okay to be strategic about how you navigate difficult relationships.
Build mutual support relationships with trusted neighbors
This is about creating the kind of community power that keeps everyone safer, when and where it's possible to do so. Strong neighbor relationships are a form of collective security that benefits everyone and helps create the world we're working toward. Not everyone will have immediate neighbors who are open to this kind of relationship, and that's completely normal. Focus on what's possible in your specific situation, even if it's just one connection or takes time to develop.
How to build supportive relationships with neighbors
Make a list of neighbors you could build positive relationships with
Introduce yourself to immediate neighbors if you haven't already
Exchange contact information with trusted neighbors (sample text message below)
Schedule time to have a meal or drinks together and discuss mutual support during emergencies, travel, or security concerns
Consider joining neighborhood groups or community meetings
Consider starting a neighborhood Signal/WhatsApp group so it’s easy for everyone to share resources and invitations. (WhatsApp is less private the Signal but is more likely to be familiar to more folks).
Sample text message:
"Hi y'all, I've been thinking about how we might be able to support each other better as neighbors. Would you all be interested in getting together for coffee/dinner sometime in the coming weeks to talk about how we might look out for each other? I'm thinking about things like emergency contact sharing, package pickup, and just being more connected as neighbors. Would [day/time] work for you?"
Section 4: Evacuation Planning
This section helps you prepare for situations where you might need to quickly leave your home due to threats from people who are not connected to law enforcement or the government. This could include threats from hostile community members, extremist groups targeting our movements, or other safety concerns that make staying in your residence dangerous. Evacuation planning is different from planning for a “police at the door” scenario because you're choosing to proactively leave rather than being forced to leave by authorities.
The goal is to have clear plans for both short-term situations (staying away for one night while things cool down) and longer-term situations (needing to stay elsewhere for days or weeks). Having these plans ready means you can act quickly and safely rather than making panicked decisions when you're scared. Remember, evacuation doesn't always mean the threat is at your front door — sometimes leaving preemptively when you sense danger escalating is the safest choice.
Plan for emergency transportation and lodging (short- and long-term)
How to plan emergency transportation and lodging
Transportation: Identify how you will get to your safe location, including backup transportation options and the safest route to take.
Short-term safe housing: Confirm a specific place where you can stay safely for one night if you need to leave your residence quickly due to threats from non-state actors.
Long-term safe housing: Identify a place where you and any household members can stay safely for 1-2 weeks if you cannot return home for an extended period.
Consider what you’d do for a fast evacuation
If a threatening person shows up at your house with no notice, it is good to have considered how you would exit. Some questions you can ask yourself:
How to prepare for a fast evacuation
Where are the exits to my home?
Is there a way for me and my housemates to get off my property easily and get to safety if someone threatening is at my front door?
Are there ways to safety that work for my abilities and that of all my housemates? Do we need to make different plans for people with different abilities or access needs?
If I don’t have an accessible way to exit quickly, are there trusted neighbors I could call to support us in feeling safe or de-escalating the situation, so we can avoid calling the police? (Make sure to have a conversation with them in advance about what you might need from them in this role).
(If needed) Arrange care support for dependents during evacuation
If you would not be able to bring dependents with you, or if your assessment is that it would be safer to separate from them in the case of an evacuation:
If you need to evacuate your residence, plan who will help care for:
Children
Elderly family members
Pets
Other dependents
Prepare "go bag" for an overnight stay away from home
Pack and maintain a "go bag" with essential items for an overnight stay away from home.
There's a lot that goes into creating a go-bag and refreshing its contents, but we encourage you to take a small first step and build from there.
How to create a basic go-bag
Basics to include:
Essential toiletries
Medications
Phone charger
Copies of important documents
A change of clothes
Emergency cash
Snacks / energy bar
Learn more about go-bags:
Go-bag article from Margaret Killjoy
Go-bag podcast from adrienne maree brown
Politics of a go-bag from adrienne maree brown
Plan communication schedule and methods during evacuation
Setting expectations about where you'll communicate and how often you'll communicate can help everyone in your emergency contact network feel reassured amidst the stress of a crisis. It can also help them know when to be concerned if they haven't heard from you for a certain period of time.
How to establish communication agreement
Decide how often you'll check in with your support network
Decide which platforms you'll use (Signal, etc)
Decide what information you'll share about your location and situation
If it's helpful, let people know what they should do if they don't hear from you after a specified length of time. What should they do to get you further support?
You might want to add this information to your Safety Planning Worksheet document.
Identify people for specific roles during the evacuation period
How to assign roles
Know exactly who to contact for different types of help during evacuation.
Identify person for emotional support
Identify person for logistics help
Identify person for decision-making support
Identify person who can access your residence if needed
You might want to add this information to your Safety Planning Worksheet document.
Section 5: Personal Crisis Assessment
Consider what helps you think clearly, what basic needs you might forget, and what kind of support you need for decision-making during high-stress moments. You might find it helpful to set a timer and free-write for 5-8 minutes on each question below, or simply jot down a few bullet points for each one. The goal is honest self-reflection, not perfect answers.
Identify what helps you think clearly during stress
The Purpose: During a crisis, people often experience cognitive changes - your brain might go into fight/flight mode, you might feel overwhelmed, or have trouble making decisions. By knowing ahead of time what helps you specifically think more clearly under pressure, you can build those supports into your crisis plan.
What This Looks Like in Practice: People have very different responses to stress and different things that help them function better. For example:
Some people think more clearly when they:
Take a few deep breaths or do a quick breathing exercise
Write things down or make lists to organize their thoughts
Talk through the situation out loud with someone they trust
Have a quiet moment alone to process before taking action
Do a quick physical movement (walk around the block, stretch)
Remind themselves of a specific phrase or mantra that grounds them
Some people need:
Someone else to help them break down big problems into smaller steps
To avoid making major decisions when they're in peak stress
A trusted person to double-check their thinking
Extra time to process information before responding
Background music or silence
How to assess what you need during stress
Think about past stressful situations - maybe a medical emergency, job crisis, family problem, or even something like being pulled over by police. What helped you in those moments? What made things worse?
Identify basic needs you tend to forget during crisis (eating, medications, sleep, etc.)
Common things people forget during stress:
Eating
Drinking water
Taking medications
Sleeping
Showering/basic hygiene
Checking blood sugar, taking rescue inhalers, etc.
Example: "I know that when I'm really stressed, I forget to eat and then get shaky and can't think straight. So I'm going to ask my safe person to remind me to eat something every few hours if we're dealing with a crisis, and I'll keep protein bars in my go-bag."
How to assess what needs you might forget
Think about past stressful periods - maybe when you were sick, dealing with a family crisis, work deadlines, relationship problems, or financial stress. What basic needs did you neglect? What did friends or family have to remind you to do?
Determine what decision-making support you need during emergencies
During emergencies, you might need to make important decisions quickly - like whether to evacuate, who to call, how to respond to authorities, or where to go for safety. But stress can impair judgment, make you second-guess yourself, or cause you to freeze up. Knowing what kind of decision-making support helps you can be planned for ahead of time.
Different Decision-Making Styles Under Stress + Matching Requests:
Impulsive reactors: Make quick decisions they later regret and need someone to slow them down
"I tend to panic and want to run immediately - I need someone to help me slow down and think through if that's actually the safest choice"
Catastrophizers: Assume the worst-case scenario and need help seeing other possibilities
"I need someone to help me think through whether this threat is serious enough to leave my house"
People-pleasers: Make decisions based on what others want rather than their safety
"I need someone to remind me that I don't have to be polite to law enforcement if they're at my door"
Overthinkers and/or Freezers: Get stuck by too many options and need help narrowing choices and/or can't make any decisions and need gentle guidance through each step
"I get overwhelmed by choices - I need someone to give me 2-3 clear options instead of endless possibilities"
How to assess what you need for decision-making support
Think about past stressful decisions - medical emergencies, job crises, relationship problems, financial issues. How did you handle decision-making? Did you freeze up? Make impulsive choices? Overthink everything? What kind of support helped, or what do you wish you had?
Pod Mapping: Building your support network
Pod mapping is a powerful tool for crisis planning that goes beyond having just one safe person. It involves creating an intentional network of 3-5+ people who each bring different skills and resources to support you during emergencies. This approach requires more planning, energy, and coordination than the single primary safe person model, but it can provide more comprehensive and resilient support.
Pod mapping complements your primary safe person - think of your safe person as your immediate lifeline, while your pod is your broader support ecosystem. This section is optional because it requires significant relationship-building and ongoing communication, but it can be incredibly valuable for people who want a more robust support network and have the capacity to organize it.
Read about pod mapping and community accountability
Learn about pod mapping - a framework for building intentional support networks created by disability justice organizer Mia Mingus. This approach helps you think strategically about the people in your life and how they can support you during crisis situations. Understanding these concepts will help you build a stronger, more intentional support network beyond just one safe person.
→ Read an in-depth introduction to pods (from SOIL)
→ Download the original pod mapping worksheet (Mia Mingus)
Create and organize your support pod
Identify 3-5 people who can provide different types of support during a crisis. These don't need to be your closest friends, but should be people you trust who have agreed to help.
You could print the pod mapping worksheet and fill it in, if that’s helpful for you.
Meet with the pod or have individual conversations
Meet with your support pod members to discuss roles, expectations, and how you'll communicate during a crisis. Ensure everyone understands and consents to their role.
Have Questions?
Let us know if you have questions or feedback so we can make these guides as useful as possible.